Our gym will be participating in a special cause this year. With a specialized WOD that’s going to a bigger cause! Donate to the cause wtih this link: Donate Here

All funds raised from the 22 WOD will be given to the Honor and Courage Foundation.  The Honor and Courage Foundation is a 501(c) 3 Non Profit, Federal Tax ID 93-1475929. For more info go to www.honorandcouragefoundation.org or Facebook

The mission of the Honor and Courage Foundation is to bring “Hope” and “Purpose” to Veterans and First Responders suffering from the effects of Post Traumatic Stress and physical battle scars through mentorship and to provide assistance, support and advocacy.

Funds raised will be put toward the Honor and Courage Foundation Programs:

1. STELLATE GANGLION BLOCK PROGRAM – A Possible breakthrough in PTSD

2. SPECIAL GRANTS PROGRAM

3. HONOR AND COURAGE HOTLINE

4. ABBEY GATE SURVIVORS SUPPORT

If you are a Veteran, service member, family member or caregiver and/or a Law Enforcement or First Responder and are struggling or just need someone to talk to our phone line is available 24/7 at

267-210-6956