Upcoming events.
Coldest Night Of The Year Walk
Where: Baraboo Pathway Home starting at 4pm
What: Participants register to walk 2k/5k (1 mile/3 miles), whether at a main event, or offsite with their team.
Who: Everyone is welcome! CNOY is family-friendly – participants range in age from toddlers (with parents of course) to active seniors.
How: Participants register online to set up their personal Fundhub page. It's easy to set your goal, add your photo message, and thank donors via email. Donors who give online are receipted within minutes of their secure gift of $20 or more.
No Registration Fee: CNOY is 100% free to join! Everyone is welcome to come and fundraise for their local CNOY charity.
Impact: By walking in the cold, you'll feel a hint of the challenge faced by those experiencing homelessness during winter. By fundraising, you'll be contributing much-needed money to a charity in your town that is bringing hope and help to people in your community who need support.
Official 22 WOD To End Veteran Suicide
Our gym will be participating in a special cause this year. With a specialized WOD that’s going to a bigger cause! Donate to the cause wtih this link: Donate Here
All funds raised from the 22 WOD will be given to the Honor and Courage Foundation. The Honor and Courage Foundation is a 501(c) 3 Non Profit, Federal Tax ID 93-1475929. For more info go to www.honorandcouragefoundation.org or Facebook
The mission of the Honor and Courage Foundation is to bring “Hope” and “Purpose” to Veterans and First Responders suffering from the effects of Post Traumatic Stress and physical battle scars through mentorship and to provide assistance, support and advocacy.
Funds raised will be put toward the Honor and Courage Foundation Programs:
STELLATE GANGLION BLOCK PROGRAM – A Possible breakthrough in PTSD
SPECIAL GRANTS PROGRAM
HONOR AND COURAGE HOTLINE
ABBEY GATE SURVIVORS SUPPORT
If you are a Veteran, service member, family member or caregiver and/or a Law Enforcement or First Responder and are struggling or just need someone to talk to our phone line is available 24/7 at
267-210-6956
Self Defense Class Taught by Filipe Barbosa
Experience an interactive 2 hour seminar taught by Filipe Barbosa, a 3rd degree black belt in Brazilian Jiu Jitsu and self-defense expert with over 25 years experience. Send us a message to reserve your spot today!
Bring A Friend Week
Come check out what CrossFit is all about! Tag along with a current member, or drop in and see what our community has to offer. All of our workouts are modified to meet you at your current level of fitness. Send us a message or reach out to a friend at the gym.
Frenchie Press Coffee Pick Up
Pick up your Frenchie Press coffee order at the gym! Place your order by January 9th at 10pm and PICK UP after 7am on January 10th. Use the address 2550 East Main Street as your location pick up. www.orderfrenchiepress.com
Ugly Christmas Sweater WOD
Join us at CrossFit Kenex for a fun Holiday Event! Classes all day long will partake in a special Christmas WOD. Make sure to wear your favorite ugly sweater to join in on the fun. There’s a special prize for the ugliest sweater!